Thursday, July 9, 2020

Vitamin A 10000 IU - 100 Softgels

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Vitamin A is essential for the maintenance of healthy epithelial tissue‚ which is found in the eyes‚ skin‚ respiratory system‚ GI and urinary tracts.


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It is a fat-soluble vitamin that is stored in the liver.

There are two different types of vitamin A found in food.

Preformed vitamin A is found in animal products such as beef, fish, poultry, and dairy products.
Provitamin A is found in foods of plant origin, such as fruits and vegetables. The most common type of provitamin A is beta carotene.
Vitamin A is also available in dietary supplements. In most cases, it comes in the form of retinyl acetate or retinyl palmitate (preformed vitamin A), beta carotene (provitamin A), or a combination of preformed vitamin A and provitamin A.

Vitamin A aids in the formation and maintenance of healthy teeth, soft and bone tissues, mucous membranes, and skin. It is also known as retinol since it produces the pigments in the retina of the eye.

This vitamin favors good eyesight, especially in dim light. It also plays a role in having a healthy pregnancy and breastfeeding.

Vitamin A is found in two ways:

Retinol: Retinol is an active form of vitamin A. It is found in animal livers, whole milk, and some fortified foods.

Carotenoids: Carotenoids are dark-colored dyes (pigments). They are found in foods of plant origin and that can be transformed into an active form of vitamin A. There are more than 500 known carotenoids. One of them is beta carotene.

Beta-carotene is an antioxidant. Antioxidants protect cells from damage caused by substances called free radicals. Free radicals are believed to:

They contribute to the development of certain prolonged diseases and
They play a role in the processes of aging.
By eating foods with sources of beta carotene, they can reduce the risk of cancer.

Beta-carotene supplements do not appear to reduce the risk of cancer.


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