Healthy Protein Bars, good for you!

Protein Bars

Consuming protein bars has become a trend, either before or after exercising or even as a snack between meals when hunger strikes. But you should know that the only way you should consume protein bars is as nutritional supplements, never as a substitute for the big three meals (breakfast, lunch or dinner).

Advantage

• They are very convenient because you can consume them immediately without having to prepare or refrigerate them.
• When it includes a high amount of quality protein (soy or animal protein) they supply the amino acids responsible for increasing and maintaining your muscles, repair wounds or tissues, and help produce hormones and enzymes.
• They provide energy through carbohydrates or fats and vitamins convenient for your health in general.
• They are the best substitute for junk food; Instead of eating donuts or a piece of cake, it is better to eat a protein bar.

Disadvantages

• Many are high in calories, some that can contain up to 20 grams of sugar.
• May contain excessive amounts of carbohydrates, some contain up to 50 grams.
• It is not recommended that you eat a diet of only energy bars because you will have a deficiency of vitamins, minerals, fats and fibers, something that provides you with a balanced meal in abundance.
• May contain non-recommended ingredients such as artificial sweeteners and flavors. It is better that you consume the protein bars sporadically and not include them in your daily diet.

 Healthy Protein Bars, good for you!

1. Quest Bar® Double Chocolate Chunk Flavor Protein Bar - Box of 12 Bars (2.1 oz / 60 Grams Each). America's Favorite Protein Bar leads the charge in Quest's mission to end metabolic disease. Every delicious. Quest Bar flavor has 20-21 grams of protein and plenty of fiber without a lot of unnecessary ingredients or extra carbs. All Quest Bars are gluten and soy free and contain no added sugar. Quest Bars are helping us inspire a global #Cheat Clean revolution, reframing the conversation around nutrition. This is the bar that promises food can taste as good as it is good for you. With Quest Bars you can eat toward your goals and love every bite along the way.

Quest Bars

Ingredients: Protein blend (milk protein isolate whey protein isolate)‚ soluble corn fiber almonds water erythritol‚ unsweetened chocolate cocoa processed with alkali natural flavors cocoa butter. Contains less than 2% of the following: Sea salt sunflower lecithin steviol glycosides (stevia). Contains: Milk Almonds. Processed in a facility that also processes eggs peanuts soy wheat and other tree nuts. Kosher / Gluten-Free. Made in USA with domestic and imported ingredients.

Dosage:Use as directed by a healthcare professional.

Precautions: Allergen Caution: Contains: Milk Almonds. Processed in a facility that also processes eggs peanuts soy wheat and other tree nuts.

Check Price at Pure Formulas 

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2. ONE Protein Bar, Almond Bliss - Box of 12 Bars (2.12 oz / 60 Grams each). “I’ve had enough bliss” said no one ever. ONE Almond Bliss is a gluten-free coconut almond bar that combines real delicious ingredients into a single fitness snack bar. Packed with 20 grams of protein and just 1 gram of sugar this coconut almond protein bar makes the perfect meal replacement bar to brighten up your commute shine a ray of sun on your workout or help you clear away the afternoon clouds at the office.

One Bars

Ingredients:
Protein blend (whey protein isolate milk protein isolate)‚ isomaltooligosaccharides (prebiotic fiber from vegetable source)‚ palm kernel oil vegetable glycerin maltitol‚ almonds coconut cocoa powder (processed with alkali)‚ natural flavors soy lecithin (an emulsifier)‚ sugar sea salt tapioca starch calcium carbonate and sucrose. Contains milk almonds coconut and soy (lecithin). Gluten-Free.

Dosage: Use as directed by a healthcare professional.
Precautions: Allergen Caution: Contains milk almonds coconut and soy (lecithin).

Check Price at Pure Formulas

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3. Organic Protein Bar. Staying energized all day long just got easier with our delicious plant-based, Organic Protein Bars. With 10g of organic plant-based protein, 3g of fiber, and only 160 calories per bar or less, these organic bars serve up clean, delicious nourishment whenever and wherever you need it. Try these vegan protein bars as a nutritious, mid-day snack, a pre-workout boost, or even in your kids' lunch boxes!


NUTRITIONAL BENEFITS, Gluten Free, Kosher, High Protein, Vegan, Non-GMO, USDA Organic, Made without Soy Ingredients, Made without Dairy Ingredients, Made without Lactose Ingredients

Check Price at Orgain

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4. Organic Kids O-Bar. Yummy to them. Wholesome to you. These organic, whole grain kids bars are packed with goodness, not sugar. With 40-55% less sugar than leading brands, these bars are the MVP of snacks. 

Orgain KidsBar

NUTRITIONAL BENEFITS, Gluten Free, Kosher, High Protein, Vegan, Non-GMO, USDA Organic, Made without Soy Ingredients, Made without Dairy Ingredients, Made without Lactose Ingredients

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5. Snap Nutrition Vanilla Marshmallow OOH SNAP!™ Crispy Protein Bar. 15g Protein, 4 g Fiber, 3g Sugar. Rich delicious coating with a tasty crispy center. So good, it'll have you saying "Ooh Snap!" Packing 15g of Protein, 4g of Fiber and ONLY 3g of Sugar, this delicacy makes the perfect snack when you're trying to get calories and macros in a pinch. Be careful, you might not be able to eat just 1! Also OOH SNAP! Crispy Protein bars are Gluten Free!

Snap Bars

Check Price at Botanic Choice

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6. 1 Box (18 ct.) Coconut Chocolate Crème. An absolute favorite, the soft, fluffy center of our Coconut bar boasts the perfect balance of texture, flavor, and nutrition. Not too sweet, with just the right amount of coconut, and covered in 100% real dark chocolate. What's not to love? This is protein done right. 

Coconut Chocolate Crème.

Check Price at Built Bar
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Nutritious Protein to Support Energy! Healthy Deals from The Greatest Stores. Team Boett

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